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ladyla
Journal
27 Jan 11
ladyla's Journal, 27 Jan 11
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Weigh In record (no journal entry) for 27 January 2011
81.6 kg
Lost so far:
2.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2011:
1338 kcal
Fat: 32.48g | Prot: 49.94g | Carbs: 224.61g.
Breakfast:
gnc total lean, Bananas.
Lunch:
butter, asiago bagel.
Dinner:
lettuce, chick peas, dried cranberry.
Snacks/Other:
carrot cake.
more...
2568 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ladyla's Weight History
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