ladyla's Journal, 27 Jan 11

Weigh In record (no journal entry) for 27 January 2011
81.6 kg Lost so far: 2.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2011:
1338 kcal Fat: 32.48g | Prot: 49.94g | Carbs: 224.61g.   Breakfast: gnc total lean, Bananas. Lunch: butter, asiago bagel. Dinner: lettuce, chick peas, dried cranberry. Snacks/Other: carrot cake. more...
2568 kcal Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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ladyla's Weight History


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