Weigh In record (no journal entry) for 13 December 2013
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86 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2013:
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471 kcal
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Fat: 11.38g | Prot: 18.50g | Carbs: 75.20g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, La Campagnola Mermelada de Arándano, Almendras. more...
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Losing 3.5 kg a Week
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