Weigh In record (no journal entry) for 24 March 2021
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 47.75g | Prot: 27.15g | Carbs: 43.50g.
Breakfast: Ritter Sport Dark Whole Hazelnuts. Lunch: Landfrisch Cottage Cheese. more...
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Losing 0.5 kg a Week
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