Kman24's Journal, 04 Apr 09

Weigh In record (no journal entry) for 04 April 2009
108.2 kg Lost so far: 5.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2009:
297 kcal Fat: 6.87g | Prot: 9.72g | Carbs: 49.68g.   Breakfast: Cinnamon Toast Crunch, milk 1%. Snacks/Other: water. more...
2636 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Kman24's Weight History


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