Weigh In record (no journal entry) for 27 January 2011
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2011:
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553 kcal
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Fat: 29.85g | Prot: 46.98g | Carbs: 31.81g.
Breakfast: 8 green grapes, coffee, spinach. Lunch: tuna fresh, kimchi. Dinner: water, raw nuts, carrots, ahi tuna. Snacks/Other: celery, bibb lettuce, raw nuts. more...
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Losing 6.3 kg a Week
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susanne cardenas's Weight History
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