Weigh In record (no journal entry) for 26 January 2011
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130.2 kg
Lost so far: 2.3 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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942 kcal
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Fat: 53.64g | Prot: 96.12g | Carbs: 15.35g.
Breakfast: McDonalds Sausage, McDonalds Scrambled eggs. Lunch: half and half, Premier Chocolate Protein Shake. Snacks/Other: cottage cheese. more...
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Gaining 1.2 kg a Week
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Joyfull723's Weight History
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