ms_hajah's Journal, 01 Apr 09

ms_hajah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2009

85.3 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2009:

1211 kcal

Fat: 91.71g | Prot: 70.70g | Carbs: 22.97g. Breakfast: Colby Jack Cheese, Egg Omelet. Lunch: Baby Carrots, Boiled Egg. Dinner: Deviled Egg. Snacks/Other: Bacon, Miracle Whip, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green Cabbage, Sugar Free Mixed Fruit Gelatin. more...

2471 kcal

Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ms_hajah's Weight History

View Complete History

ms_hajah's Journal, 01 Apr 09

Submit a Comment

ms_hajah's Weight History