Weigh In record (no journal entry) for 17 March 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 108.53g | Prot: 47.50g | Carbs: 180.31g.
Breakfast: Banane, Frischkornbrei, Birnen, Tee. Lunch: Spiegelei, Olivenöl, Spinat, Tomaten, Kohlrabi. Dinner: Aldi Cashewkerne, Kartoffel Curry, Olivenöl, Alnatura Apfelessig, Olivenöl, Möhren, Äpfel, Chicoree, Sojabohnen (Reife Samen, Gebrüht, Gekocht). more...
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Gaining 3.5 kg a Week
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tatjanaschneider1's Weight History
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