Weigh In record (no journal entry) for 14 March 2021
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 25.19g | Prot: 62.13g | Carbs: 212.86g.
Breakfast: JYM Supplement Science Pro JYM - S'mores, Bananas, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Instant Oatmeal - Maple & Brown Sugar, Sue Bee Honey. Lunch: La Choy Sweet & Sour Sauce, Pilgrim's Pride Chicken Breast Nuggets, Kroger Jasmine Rice. more...
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Losing 0.1 kg a Week
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