Weigh In record (no journal entry) for 13 March 2021
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101.3 kg
Lost so far: 22.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.22g | Prot: 113.54g | Carbs: 70.10g.
Breakfast: Äpfel, Banane, Ja! Speisequark. Dinner: Rüma Krautsalat Exquisit, Halbes Hähnchen. more...
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Losing 0.7 kg a Week
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schlichti's Weight History
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