Weigh In record (no journal entry) for 13 March 2021
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 27.10g | Prot: 47.55g | Carbs: 126.68g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik Meno Zuccheri, Vivo Meglio Marmellata Light Fragola, Eridania Zucchero di Canna, Pane Integrale. Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Involtini di Carne. Dinner: Parmigiano (Grattugiato), Agromonte Salsa Pronta di Pomodorino Ciliegino, Barilla Pasta. Snacks/Other: Gin Tonic. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina1994f's Weight History
|