Weigh In record (no journal entry) for 12 March 2021
|
44.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 15.31g | Prot: 17.46g | Carbs: 36.43g.
Lunch: Repollo Morado, Pudín de Pan, Choclo, Arvejas, Pan de Carne, Zanahoria Cocida, Zapallo, Milanesa de Soja. Dinner: Torta keto, Frutos Mezclados Secos Tostados, Krémodi Yogurt Griego Descremado, Knorr Sopa Quick Light de Choclo, Champiñones. Snacks/Other: Natural Seed Rawmesan, La Paulina Queso en Hebras Light 4 Quesos , Colonial Chocolate 70% con Stevia, Nuez, Castañas de Caju, Almendras, Silk Leche de Almendras sin Azucar, Sturla Mix de Semillas Chia, Sésamo y Lino. more...
|
Losing 1.1 kg a Week
|
|
magali_rocio's Weight History
|