dheimer's Journal, 31 Mar 09

Well, it's a bit better -- moving in the right direction. April is going to be a tough month with lots of travel and lots of food temptations.


86.6 kg Lost so far: 6.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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Comments 
You're down 8 lbs since the beginning of March so I would say that's a LOT better.  
31 Mar 09 by member: KellyBo
Plan to work and work that plan! Make a game out of eating healthy during your travel for work. You can do it! Great job lately Buddy! 
31 Mar 09 by member: Cobra Fan
It looks like the month of March has been a really good one for you. Try and keep up the momentum through April! Your chart looks really good.  
01 Apr 09 by member: fraise

     
 

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dheimer's Weight History


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