Weigh In record (no journal entry) for 08 March 2021
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57.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 22.15g | Prot: 20.52g | Carbs: 81.51g.
Dinner: Udang Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Tahu Goreng, Sari Roti Roti Sobek Coklat Keju. more...
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Losing 0.1 kg a Week
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ditadietdiary's Weight History
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