Weigh In record (no journal entry) for 09 March 2021
|
63.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 95.74g | Prot: 61.45g | Carbs: 124.93g.
Lunch: Lindt Chocolate 45% Cocoa Excellence , Egg, Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled) , Strawberries , Pilos Обезмаслена Извара. Snacks/Other: Walnuts, Red Delicious Apples. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|