Weigh In record (no journal entry) for 26 November 2013
|
88.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 November 2013:
|
757 kcal
|
Fat: 12.35g | Prot: 28.24g | Carbs: 134.51g.
Breakfast: Almendras, La Campagnola Mermelada de Arándano, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Snacks/Other: Sancor Yogs Light Franbuesa,Mora y Frutilla, Granix Copos de Maiz, Nestlé Cereal Fitness Fruits. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|