Weigh In record (no journal entry) for 05 March 2021
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101.1 kg
Lost so far: 22.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 66.51g | Prot: 68.26g | Carbs: 175.86g.
Breakfast: Extra Natives Olivenöl, Balsamico, Tomaten, Ja! Gouda Mittelalt, Goldkorn Vollkornbrot Feinkörnig. Lunch: ORO di Parma Pastasauce Classico, Vollkornnudeln. Dinner: Merl Krautsalat, Landgeflügel Hähnchen-Schenkel. Snacks/Other: REWE Tomatensaft. more...
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steady weight
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schlichti's Weight History
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