Weigh In record (no journal entry) for 23 January 2011
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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290 kcal
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Fat: 2.50g | Prot: 19.00g | Carbs: 65.00g.
Breakfast: banana, PB2, kashi cereal. more...
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Losing 4.8 kg a Week
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magloady's Weight History
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