evehoward's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2021:

1531 kcal

Fat: 60.04g | Prot: 92.40g | Carbs: 146.31g. Breakfast: Soylicious Cappucino, Starbucks Almond Croissant . Lunch: White Rice, Cooked Fish. Dinner: Egg Omelet or Scrambled Egg, White Rice, Beef. more...

1588 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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evehoward's Journal, 04 Mar 21

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evehoward's Weight History