Weigh In record (no journal entry) for 29 March 2009
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 35.37g | Prot: 69.31g | Carbs: 170.29g.
Breakfast: Better'n Eggs, Egg Beaters - Cheese and Chive, Salsa (Ready to Serve), Real Bacon Bits 50% Less Fat, Light American Cheese, Coffee (Brewed From Grounds), Fat Free Hazelnut Creamer. Lunch: Vegetable Classics Vegetarian Vegetable with Barley Soup, Deli Roast Beef Slices, Hummus with Roasted Pine Nuts, Tabouli, Whole Wheat Bread. Dinner: Ketchup, Zesties! Crispy Seasoned French Fried Potatoes, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Romaine Hearts, Italian Vinaigrette Salad Spritzers, Cucumber (Peeled), Cherry Tomatoes, Light English Muffin. Snacks/Other: Rold Gold Pretzel Sticks, Special K Bliss Bar - Orange. more...
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Losing 2.1 kg a Week
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hkelly8454's Weight History
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