Weigh In record (no journal entry) for 03 March 2021
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 52.57g | Prot: 32.90g | Carbs: 147.90g.
Lunch: Schlagsahne, TiP Buttergemüse, Kania Rahmsoße, Nudeln (Gekocht). Dinner: Chiemgauer Fleischwurst, Almette Natur, Leberkässemmel, REWE Bio Falafel Bällchen. Snacks/Other: Milka Alpenmilch, Banane. more...
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Gaining 2.1 kg a Week
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