Weigh In record (no journal entry) for 02 March 2021
|
102.3 kg
Lost so far: 21.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 46.74g | Prot: 55.92g | Carbs: 131.41g.
Breakfast: Extra Natives Olivenöl, Balsamico, REWE Zwiebel, Vollkornbrot, Tomaten. Lunch: REWE Chili Con Carne. Dinner: Butaris Butterschmalz, REWE Zwiebel, Champignons, Rührei. Snacks/Other: Möhren. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|