Weigh In record (no journal entry) for 22 January 2011
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81.8 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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341 kcal
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Fat: 2.19g | Prot: 31.10g | Carbs: 55.38g.
Breakfast: kashi cereal. Lunch: Milk (Nonfat), Total Soy Meal Replacement. more...
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Losing 0.7 kg a Week
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magloady's Weight History
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