Philstaaa's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
95.1 kg Lost so far: 38.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1297 kcal Fat: 74.60g | Prot: 107.80g | Carbs: 47.25g.   Breakfast: Ja! Gouda Jung, Butcher's Burger Burger Buns , Aldi Rinderhackfleisch, Prozis 100% Whey Hydro Isolate. more...
8285 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Philstaaa's Weight History


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