Weigh In record (no journal entry) for 26 February 2021
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110.4 kg
Lost so far: 15.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1325 kcal
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Fat: 108.30g | Prot: 77.39g | Carbs: 12.63g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds). Dinner: Wendy's Dave's Double (No Bun) . Snacks/Other: Summer Sausage, Tillamook Pepper Jack Cheese, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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Gaining 4.4 kg a Week
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Joel Munday's Weight History
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