Weigh In record (no journal entry) for 26 February 2021
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95.1 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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3639 kcal
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Fat: 228.78g | Prot: 235.12g | Carbs: 164.04g.
Breakfast: Banane, Gletscherkrone Porridge, Prozis 100% Whey Hydro Isolate. Lunch: Quiche mit Fleisch, Geflügel oder Fisch. Dinner: Ja! Gouda Jung, Butcher's Burger Burger Buns , Aldi Rinderhackfleisch. Snacks/Other: Pfirsiche. more...
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Losing 5.6 kg a Week
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Philstaaa's Weight History
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