Weigh In record (no journal entry) for 25 February 2021
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109.8 kg
Lost so far: 16.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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863 kcal
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Fat: 74.83g | Prot: 42.20g | Carbs: 4.11g.
Breakfast: JCM BPC, Cinnamon, Turmeric (Ground), Coffee (Brewed From Grounds). Lunch: Collagen Peptides, Psyllium Husks Powder, Tillamook Medium White Cheddar Cheese, Summer Sausage, Baken-ets Hot N Spicy Chicharrones. more...
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Losing 1.3 kg a Week
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Joel Munday's Weight History
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