Weigh In record (no journal entry) for 25 February 2021
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95.9 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2582 kcal
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Fat: 81.54g | Prot: 127.75g | Carbs: 323.52g.
Breakfast: Prozis 100% Whey Hydro Isolate, Gletscherkrone Porridge. Lunch: Holstensegen Snack Kartoffeln. Dinner: Räucherlachs, Ja! Erbsen-Eintopf mit Rauchspeck. Snacks/Other: Birnen, Kiwi, Harvin Ananasstücke. more...
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Losing 5.3 kg a Week
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Philstaaa's Weight History
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