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TofuPhobic
Journal
21 Jan 11
TofuPhobic's Journal, 21 Jan 11
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Weigh In record (no journal entry) for 21 January 2011
124.9 kg
Lost so far:
20.2 kg
.
Still to go:
43.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2011:
1519 kcal
Fat: 50.73g | Prot: 79.94g | Carbs: 188.30g.
Breakfast:
baby carrots earthbound farms, refreshing fruit medley.
Lunch:
lean pocket philly cheesesteak.
Dinner:
pistachio gelato, white rice, curry.
more...
3966 kcal
Exercise:
Desk Work - 7 hours, Exercise machine (slow) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 3.2 kg a Week
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TofuPhobic's Weight History
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