Weigh In record (no journal entry) for 20 January 2011
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2011:
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306 kcal
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Fat: 3.93g | Prot: 38.46g | Carbs: 34.98g.
Dinner: Lime, Asparagus, Tilapia (Fish). Snacks/Other: Cucumber (Peeled), Tomatoes, Strawberries, breadstic, Oranges, Grissini Torinesi Thin Breadsticks. more...
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Losing 3.2 kg a Week
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carwillide's Weight History
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