Weigh In record (no journal entry) for 20 January 2011
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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371 kcal
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Fat: 10.98g | Prot: 15.84g | Carbs: 55.44g.
Breakfast: peanut butter, gala apple. Lunch: trader joes stir fry, grapes. Dinner: tomato soup, veggie pizza, salad, honey mustard, steamed veggies, lemon salmon. more...
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1469 kcal
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Exercise:
Gymnastics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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SSWeightLoss's Weight History
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