Weigh In record (no journal entry) for 22 February 2021
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2021:
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2191 kcal
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Fat: 85.19g | Prot: 67.56g | Carbs: 238.10g.
Breakfast: K-Classic Milch 1,5% . Lunch: Hawesta Thunfisch Salat India, Thermomix Kartoffelsuppe. Dinner: Goldmarie Deutsches Corned Beef, Lätta Halbfettmargarine, Grafschafter Roggenbrötchen, Thermomix Kartoffelsuppe. Snacks/Other: Toblerone Toblerone Weiss, Heineken Bier, Mangos. more...
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steady weight
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marvin81m's Weight History
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