tatjanaschneider1's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
50.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1767 kcal Fat: 75.56g | Prot: 48.55g | Carbs: 227.34g.   Breakfast: Vollkornbrot, Naturkäse, Frischkornbrei, Banane, Birnen, Westcliff Kamillentee. Lunch: Rote Paprika, Möhren, Vollkornbrot, Grünkohl Azuki Bohnen Curry. Dinner: Olivenöl, Gut & Günstig Blattsalat Mix, Chicoree, Vollkornbrot, Grünkohl Azuki Bohnen Curry. more...
Gaining 4.2 kg a Week

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tatjanaschneider1's Weight History


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