|
Third day on the Atkins diet.. all going well!! I still do not experience any diziness or the so called Atkins flu... wondering if my body will ever make the switch.. :S
|
69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 January 2011:
|
2087 kcal
|
Exercise:
Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
 Comments
drink lots of water...I felt fine until the second week & then I felt the Atkins flu. Kinda foggy in the head & nauseous....also very weak. Hopefully you won't feel that way...I recommend drinking LOTS of water. When I looked it up on the Atkin's site, that's what they said.
19 Jan 11 by member: Tammy1625
|
Thanks Tammy!! I also read that in the Atkins site. I will! :)
19 Jan 11 by member: dani-teach
|
I wanna feel the fogginess in the head, the nausea, the weakness!!! Otherwise... it just feels as if my body still doesn't make the switch!!
21 Jan 11 by member: dani-teach
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani-teach's Weight History
|