Weigh In record (no journal entry) for 18 February 2021
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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9 kcal
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Fat: 0.19g | Prot: 1.14g | Carbs: 0.38g.
Breakfast: Coffee. more...
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Gaining 0.1 kg a Week
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