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7:15 am
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88.4 kg
Lost so far: 2.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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1308 kcal
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Fat: 51.12g | Prot: 74.93g | Carbs: 138.38g.
Breakfast: great value coffee creamer, eggs, splenda, White Bread, Distilled Water, On the Go Sunrise Classic Orange, Mediterranean Blend. Lunch: Coffee, great value coffee creamer, splenda, blueberry yogurt greek, rotel, refried beans vegetarian, pineapple, celery, radish, lettuce. Dinner: splenda, Coffee, great value coffee creamer, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA. more...
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2154 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Tammylove's Weight History
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