Weigh In record (no journal entry) for 16 February 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1236 kcal
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Fat: 27.71g | Prot: 80.46g | Carbs: 124.94g.
Breakfast: Kaffee. Lunch: Hähnchengeschnetzeltes, Nudeln (Gekocht), Kaffee mit Milch, Faschingskrapfen. Dinner: Hähnchengeschnetzeltes, Nudeln (Gekocht). Snacks/Other: Kluth Fit Food Super Mix, Orangen, Sekt. more...
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Gaining 0.2 kg a Week
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