Weigh In record (no journal entry) for 19 January 2011
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2011:
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450 kcal
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Fat: 10.50g | Prot: 19.00g | Carbs: 75.00g.
Breakfast: slim fast shake, Fruit Naturals Red Grapefruit, kashi go lean crunch. more...
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Losing 5.3 kg a Week
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magloady's Weight History
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