Weigh In record (no journal entry) for 15 February 2021
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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928 kcal
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Fat: 33.54g | Prot: 43.24g | Carbs: 113.31g.
Breakfast: Roma Sari Gandum, Sawi Hijau, Telur, So Good Bakso Sapi Kuah, Mie Sedaap Mie Goreng. Lunch: Nasi Putih, Rumah Makan Sederhana Ikan Tongkol Asampadeh. more...
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Losing 0.2 kg a Week
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Dara.ningtyas's Weight History
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