Weigh In record (no journal entry) for 15 February 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2021:
|
1555 kcal
|
Fat: 48.89g | Prot: 64.76g | Carbs: 207.71g.
Breakfast: Nasi Putih, Belfoods Chicken Nugget. Lunch: Chicken Nuggets, Nasi Putih. Dinner: ABC Saus Sambal , Chicken Nuggets, Hoka Hoka Bento Nasi Putih. Snacks/Other: Morin Selai Kacang, Relaxa Permen, Chicken Kebab. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aryo Pramz's Weight History
|