Kman24's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
101.2 kg Lost so far: 1.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1759 kcal Fat: 68.29g | Prot: 82.10g | Carbs: 214.04g.   Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Kroger Eggs (Large), Unsalted Light Butter Stick, Great Value Enriched White Bread, Bananas, JYM Supplement Science Pro JYM - S'mores, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Kroger Jasmine Rice, Pilgrim's Pride Chicken Breast Nuggets, La Choy Sweet & Sour Sauce. Snacks/Other: Private Selection Dark Chocolate Caramels with Sea Salt. more...
steady weight



     
 

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Kman24's Weight History


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