LucasOscar's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

73 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1333 kcal

Fat: 70.89g | Prot: 86.60g | Carbs: 84.94g. Breakfast: Café con Leche Descremada. Lunch: Mayonesa, Huevo Duro. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Salpicón. Snacks/Other: Café con Leche Descremada. more...

2007 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LucasOscar's Weight History

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LucasOscar's Journal, 12 Feb 21

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LucasOscar's Weight History