wonderwomansabrina's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

62 kg Lost so far: 1.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

779 kcal

Fat: 26.69g | Prot: 29.46g | Carbs: 103.16g. Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Ja! Käseaufschnitt, Mike Mitchell's American Sandwich Vollkorn (38g). Lunch: Storck Knoppers, Banane. more...

2117 kcal

Exercise: Fahrradfahren 21 km - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wonderwomansabrina's Journal, 12 Feb 21

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