|
I've had diahrea for 3 days. My weight loss is artificial!!
|
65.1 kg
Lost so far: 11.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
959 kcal
|
Fat: 48.20g | Prot: 44.92g | Carbs: 100.49g.
Breakfast: Nature Made High Potency Magnesium 400mg, Nature's Way Fenugreek Seed Capsules, protein chewy bars - peanut butter dark chocolate, Vitafusion Fiber Well Gummies, Water, Egg. Lunch: Vitafusion Fiber Well Gummies, Water, Morningstar Farms Grillers Chik'n Veggie Patties, Great Value Pineapple Chunks. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Dove Milk Chocolate Miniatures, Hershey's Kisses Hugs, Dove Dark Chocolate Miniatures, Dove Milk Chocolate with Caramel Miniatures. more...
|
|
2184 kcal
|
Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 11 hours and 30 minutes, Housework - 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindaian's Weight History
|