Weigh In record (no journal entry) for 11 February 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1374 kcal
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Fat: 58.55g | Prot: 56.26g | Carbs: 152.65g.
Breakfast: Waldkorn Authentic, Gekookt Ei, Avocado. Lunch: Dr. Oetker Bloemkool Pizza. Snacks/Other: Banaan, AH Gesuikerde Donuts. more...
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Gaining 0.1 kg a Week
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Kevinpanoet's Weight History
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