Weigh In record (no journal entry) for 10 February 2021
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1498 kcal
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Fat: 63.74g | Prot: 34.44g | Carbs: 193.75g.
Breakfast: Banane, Frischkornbrei, Birnen, Kaffee, Alnatura Haferdrink. Lunch: Tomaten Aufstrich, Vollkornbrot, Gurke (mit Schale), Kohlrabi, DM Bio Kokos Drink, Olivenöl, Wirsing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: DM Bio Kokos Drink, Rote Paprika, Gekochter Kürbis, Zwiebeln, Gekochter Mangold, Olivenöl, Weißwein. more...
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Gaining 3.5 kg a Week
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tatjanaschneider1's Weight History
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