Weigh In record (no journal entry) for 06 November 2013
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2013:
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1017 kcal
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Fat: 29.92g | Prot: 74.28g | Carbs: 117.29g.
Breakfast: Café, Nutry Barra de Cereal Light Aveia, Banana e Mel. Lunch: Herbalife Shake de Doce de Leite. Dinner: Banana, Brócolis, Alface, Ovo Cozido. Snacks/Other: Banana Nanica, Sardinhas em Óleo (Enlatado), Pão Integral. more...
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3031 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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talis cruz 23's Weight History
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