Weigh In record (no journal entry) for 08 February 2021
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81.8 kg
Lost so far: 17.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1867 kcal
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Fat: 49.80g | Prot: 228.67g | Carbs: 134.51g.
Lunch: Milbona Skyr Heidelbeere, Milbona Skyr Himbeere, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Schoko, WellMix Protein Riegel Cookie-Dough, WellMix Deluxe Strawberry, WellMix 50% Protein Chocolate Crisp, WellMix Protein Riegel Schoko, WellMix Protein Riegel Cocos, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes, WellMix 50% Protein White Caramel Crisp. more...
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Gaining 22.4 kg a Week
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