Weigh In record (no journal entry) for 06 February 2021
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1330 kcal
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Fat: 26.74g | Prot: 92.68g | Carbs: 170.36g.
Breakfast: Elite Fettarme H-Milch Laktosefrei, Edeka Bio Knusper Müsli Dinkel. Lunch: Weiße Bohnen Getrocknet, REWE Junger Spinat, BioBio Berglinsen. Snacks/Other: Banane, Elite Fettarme H-Milch Laktosefrei, ESN Tasty Whey - Chocolate, REWE Beste Wahl Choco Triple, Dr. Oetker High Protein Pudding Schoko. more...
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2230 kcal
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Exercise:
Laufen 15 km/h - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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wonderwomansabrina's Weight History
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