Weigh In record (no journal entry) for 06 February 2021
|
110.2 kg
Lost so far: 3.8 kg.
Still to go: 110.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1922 kcal
|
Fat: 96.14g | Prot: 100.92g | Carbs: 159.72g.
Breakfast: Pirkka Maustettu Lohkoperuna, Chef Wotkin's Peuragrilleri. Dinner: Taateli, Milbona Maustamaton Maitorahka, Pirkka Kuohukerma, Banaanit, Penne, Peuranjauheliha. Snacks/Other: Chiquita Banaani, Valio Kuohukerma, Milbona Maustamaton Maitorahka, Cocovi Luomu Hampunsiemenet, Arla Ingman Mansikka Jogurtti. more...
|
|
3996 kcal
|
Exercise:
Cleaning - 4 hours, Trampolining - 10 minutes, Gym - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bumperbutt's Weight History
|